Gymnastics isn't just for kids—it's a lifelong sport that can be enjoyed at any age. We’re proud to offer adult gymnastics classes that provide a fun, supportive, and empowering environment for adults to build strength, improve flexibility, and learn exciting new skills.
Whether you're a former gymnast looking to dust off your skills or a beginner eager to try something new, our adult classes are designed to meet you where you are. We focus on helping adults develop coordination, confidence, and overall fitness while having a blast and creating fun memories with a community that shares your passion.
We’re excited to announce our Adults Only Gymnastics Competition on Sunday, April 27, 2025, at 3:00 PM at our Phoenix facility (15801 N. 32nd St.). This event is for adults of all skill levels, and it's your chance to proudly display everything you've been working on in class, and feel a sense of accomplishment and pride in your progress!
Levels included in the competition:
No matter your experience level, there's a place for you to shine.
Spectator tickets are just $10 (cash) or $15 (card), and kids under 5 get in free! It's a fun event for the whole family and a great way to support your fellow gymnasts.
To compete, all participants must have a current AAU membership. Then it’s as easy as:
Adult gymnastics at Arizona Sunrays is more than just fitness—it’s about reconnecting with your body and challenging yourself in new ways. Our classes are open, inclusive, and welcoming to all. You’ll gain strength, flexibility, and balance but also confidence, friendships, and maybe even a new passion.
So whether you want to compete or move your body in a new and exciting way, Arizona Sunrays is here to help you embrace your inner gymnast. Come train with us—and maybe even step into the spotlight this April!
Ready to flip the script on your fitness journey? Join our adult gymnastics community today.